Articles
PUBLISHED March 10
Cycle Syncing® Method is Clinically Shown to Reduce PMS Symptoms for 92% of participants in 60 days
PUBLISHED December 19
This Woman Wants to Help Regulate Your Period With Food
PUBLISHED September 22
How I Cured My PCOS — and Ended My Battle with Infertility
Alisa on TV
Alisa Vitti has appeared on Dr. Oz, Fox News, Lifetime, CBS and many other television platforms talking about the Cycle Syncing System and how your menstrual health can affect your life. Take a look at some of her appearances below:
Aligning your diet and exercise rituals with your menstrual cycle
Featured Podcast Conversations
Conversations redefining women’s health through the lens of female biology, hormone science, and modern wellness.
Move with Heart Podcast
How Cycle Syncing® helps women reclaim their energy, hormones, and overall well-being.