Follicular
Ovulatory
Luteal
Menstrual
Proven Methods. Real Results for Women.
As the creator of the Cycle Syncing®️ Method®️, Alisa Vitti pioneered a new approach to hormonal health backed by decades of research and proven results.
Her work bridges innovation, formulation, and clinical research—contributing to a growing body of evidence supporting the effectiveness of Cycle Syncing®️.
“One small step for women’s health, one giant leap for PMS.” — Alisa Vitti
Cycle Syncing® is Clinically Shown to Reduce PMS — 92% Saw Improvement in 60 Days
Trusted by Medical Doctors
Dr. Aviva Romm
“Living in alignment with our cycle is the next frontier for women’s health. This is a powerful offering toward helping women reclaim hormone health, and much-needed life balance.”
Dr. Mark Hyman
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.”
Dr. Sara Gottfried
“An extraordinary prescription for your period, fertility, and lackluster sex drive. This is replacing our broken system of women’s health with a novel approach. Doctors, prescribe Vitti’s system to your patients!”
Dr. Anna Cabeca
“An effective food-based functional nutrition protocol that shows you how you can have your hormones working for you, not against you!”
Primary improvements occur in symptom frequency and severity within the first two cycles; deeper metabolic benefits emerge by the third.
Noticeable Results in 30 Days. Sustained Benefits Over Time.
Primary improvements occur in symptom frequency and severity within the first two cycles; deeper metabolic benefits emerge by the third.
Get the Cycle Syncing® Study Whitepaper
Discover the groundbreaking study, its methodology, and results.
Independent IRB-Backed Clinical Study of Cycle Syncing®, with Citrus Labs™
Participants followed the Cycle Syncing® Method using the MyFLO® app, supported by continuous glucose and hormone monitoring.
- 60 women (ages 22–42)
- 3 month study
- Daily hormone testing with MIRA
- Continuous glucose monitoring with Hello Inside
- Weekly coaching with Alisa Vitti
- HIPAA-compliant data analysis via Citrus Labs
