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The Questions Women Are Asking About Hormones Over 35, Answered by Women's Hormone Health and Functional Nutrition Expert

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The Questions Women Are Asking About Hormones Over 35, Answered by Women's Hormone Health and Functional Nutrition Expert

In this solo Q&A, I’m answering questions from Ovary Club Insiders and explaining how I would think through each one. We talk about what ovarian aging actually means, how to interpret AMH in the context of your full fertility picture, why chin acne after 35 can involve hormones, gut health, and nutrient status, and how changes in estrogen and progesterone can affect your muscles, brain, vaginal health, urinary health, and ability to focus.

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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