5 Things Your Doctor Won’t Tell You About Your Hormones in Your 20s, 30s, 40s and Beyond
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Have you ever been told that PMS is just part of being a woman, that birth control will fix your period problems, and that the weight gain in your 40s is simply what happens when you get older and stop trying as hard?
Every single one of those things is wrong. And believing them is exactly what is costing women their fertility, their cycles, their energy, and decades of hormonal health they will never get back.
In this episode of The Ovary Club, I walk through five things your doctor will not tell you about your hormones in each decade of your life, from your 20s through your 40s. If you have ever felt like your body was changing in ways nobody prepared you for, like you were always one step behind your own hormones, or like the advice you were given never quite addressed what was actually going on, this episode is exactly where that changes. Because the decisions you make in each decade are not just about how you feel right now. They are shaping your fertility, your hormonal aging, and your longevity for the decades that follow.
